Melanie Späth

Friday, June 10, 2016

Fasting for 5 days

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Yes, I know, Ryan and I have tried a lot of different things with regard to our nutrition (from a regular western diet to vegetarian to v...
Saturday, March 21, 2015

Iliac artery repair and patch - 2 days post op and doing well

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This is a quick update for my blog readers. I know it’s been very quiet here and the reason is that for the past 1.5 years I’ve been struggl...
5 comments:
Tuesday, June 17, 2014

European XC Marathon Championships 2014

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I know it's been quiet on my blog for a while, I've got excuses (mainly work eating into my free time and I prefer writing about pos...
Wednesday, May 14, 2014

I'm going Pink!

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I always wanted a pink bike and pink jersey, so I was so happy when I found a new and happy home at the UK-based WyndyMilla Reynolds Cycle R...
Wednesday, February 19, 2014

New job, new team, new year

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Soo, it's been quiet on my blog, but not for the lack of action, quite the opposite, I've just been too busy! Unfortunately Dublin r...
1 comment:
Saturday, November 23, 2013

Update part 10 - Off season and start into the new training season

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After the hill climb champs my season was well and truly over and I took great advantage of that. With racing as far off as March I stuffed ...
Friday, November 22, 2013

Update part 9 - Irish Hill Climb Champs

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After the World Champs my off-season more or less started. I still had one race, the Irish National Hill Climb Champs in Tralee, but it wasn...
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